Uploading images:
Restrictions:
* Maximum file size is 200KB
* Maximum resolution is 800x499
How to resize images:
* Download and install xnview =>
www.xnview.com
* Open your image file
* Press Shift + S
* Resize the image down between 60% and 70% or no more than 800x499 pixels
* Save as jpeg, gif or png
* Upload
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Uploading Files
* Maximum Filesize is 500KB
* Allowed file types are zip,rar,txt,doc,xls,gz,mq4
